As a freelance writer, you may put in 8 hours or much longer to meet clients’ deadlines. However, like most jobs, if you keep plugging away at a task without taking breaks and relaxing, there is likely to be a decline in quality. That’s why you, as a writer, need a break now and then. If you’re like me, these will be Pokemon breaks! Discover how you can find time for taking a break and pursuing your passion—even on those days when you have a crazy workload. The following tips for building relaxation into the workday also work for those who prefer crushing candy, herding cats, playing racquetball, sewing, or reading vampire novels, so even if you don’t know a Furfrou from a Furret, you should find some relevant advice.

Even if you are facing deadlines, it is very important to stop typing and rest for a few moments now and then. By doing this, you’ll find that you actually write faster instead of slower and you’re less likely to make silly mistakes. Now go forth and write! (Then see if you can beat that annoying Pokemon trainer!)